E. Louetta @ I-45 N | Spring, TX | OPEN TO PUBLIC -- NO MEMBERSHIP REQUIRED!
  • inSPIRE Rock's facebook page link
  • inSPIRE Rock's twitter page link
  • inSPIRE Rock's instagram page link

Yoga

 

Yoga and climbing are the perfect combination. Climbing applies the yogic foundations of balance, core strength, flexibility, and breath.

 

Yoga has many styles, forms, and intensities. Our yoga program will be Hatha and Ashtanga style classes geared towards all levels of students. These styles focus on integrating breath, movement, tension, and relaxation to build strength, and flexibility.

 

 

While classes are fitness-oriented, students can expect a stress-reducing practice that leaves them feeling renewed and revitalized. inSPIRE Rock's yoga classes are secular (no chanting).

 

Whether you're trying to increase your range of motion or improve your overall climbing abilities, consider joining one of the yoga classes offered. Our instructors are nationally certified yoga instructors. Class sizes are small for optimal instructor-student interaction. Private lessons also available. Other fitness classes will be added to our schedule in the future.

 

Not a member? That's okay! We have passes just for yoga & fitness classes, too.

 

 

Stay up to date!

 

Sign up for Yoga Text Alerts to stay informed about changes in classes or schedule.

 

Questions about a class or other questions? Email: yoga@inspirerock.com

 

 

 

 

 

 

 

 

every visitor to inspire rock must have a waiver filled out click here to fill out your online waiver